Tibetan Singing Bowl Complete Set – 8 Lucky Symbols – Medium

Bring the rich, resonant sound of a traditional Himalayan singing bowl into your meditation, yoga, mindfulness, or spiritual practice. This medium-sized singing bowl is handcrafted in Nepal by skilled artisans using traditional hammering and crafting techniques.

The bowl features the Eight Auspicious Symbols, which are important symbols in Tibetan Buddhist tradition and are traditionally associated with qualities such as wisdom, compassion, protection, and spiritual growth.

Each set includes a singing bowl, easy-play wooden mallet, and hand-sewn ring cushion, providing everything you need to begin incorporating the bowl into your practice.

What's Included

• 1 Medium Tibetan Singing Bowl
• 1 Wooden Mallet
• 1 Hand-Sewn Ring Cushion

Product Details

• Bowl Diameter: Approximately 4.5 inches
• Height: Approximately 2.5 inches
• Weight: Approximately 450 grams
• Design: Eight Auspicious Symbols
• Origin: Nepal
• Craftsmanship: Handcrafted and hammered by Nepalese artisans in the Himalayan foothills

How to Play Bowls

1. Hold the bowl in the palm of either hand.
2. With the striker, rub the outside rim in a circular motion. Keep an even pressure.
3. Gently increase the speed as the bowl begins to vibrate, and as the sound grows. It may help to tap the bowl to begin the vibration. Sometimes this method can take practice.

Another method is "gonging" or "striking" the bowls. This is a simple method that involves striking the bowl with a wood or padded striker.